Why Your Oral Health Needs to Have the Same Priority As Your Overall Health
Posted on 7/15/2019 by Gregory A. Williams
There are three basic things that you need to do to have a healthy body. You need to eat the right foods, get exercise and get plenty of rest. These are the things that people work hard to do if they want to maintain good health.
There is something else that you need to do. You need to work as hard at your oral health as you do your overall health. If you don't, you will waste all the other things you do to try to stay healthy.
Oral Health Impacts Overall Health
There is a connection between your oral health and your overall health. When you have an infection in your teeth and gums, it can spread to other parts of the body. It can lead to some serious problems, including the damaging of vital organs along with complications from the infections.
If you have problems with loose, broken or missing teeth, it impacts your ability to do other things that will affect your health. You may struggle to chew the foods, and this can impact your ability to follow a healthy diet. You may not get the nutrition that your body needs for good health.
Poor oral hygiene can also cause problems emotionally. You may withdraw from others and it can impact your self-esteem. If you are not healthy emotionally, it can affect you physically.
The Idea of a Routine One of the keys to good overall health is following a routine that allows you to eat right, exercise regularly and get plenty of rest. Your oral health also depends on following a good routine of brushing and flossing regularly and regular visits to the office. If you combine your oral health routine into your overall health routine, your entire body benefits.
Have more questions? Contact our office today, we'd be happy to answer them for you.
Location 11820 SW King James Pl Ste. 40 Tigard, OR 97224-2481